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Tuesday, July 28, 2009

GROUNDNUT SUNDAL




INGREDIENTS:

Raw peanuts - 1/4 kg
Mustard seeds - 1/2 tsp.
Split white urad dhal - 1 tsp.
Hing - a pinch
Curry leaves - few
Dry red chillies - 2
Scraped coconut - 1/4 cup
Salt - as per taste
Oil - 2 tsp.

METHOD:

Wash the peanuts well and soak it in water for 2 hrs.

Pressure cook peanuts alongwith soaked water and salt for 3 whistles or until soft. (Generally, for 1 tumbler of fresh peanut, 3/4 tsp. of salt will be OK).After the pressure is released, take it out, and strain it completely without any water and keep it aside.

In a kadai, heat oil, add mustard seeds, urad dhal, chillies, and hing and saute till golden brown. Now add curry leaves , saute for a second and add the peanuts and scraped coconut. Mix well and serve hot. Healthy and ideal snack in the evening and a favourite of children and will be everyone's favourite too.

18 comments :

  1. hey..thanks for dropping by..u have a amazing blog..sundal is my fav ..anytime can have..looks perfect..

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  2. Now that's a good recipe ... easy & healthy too...

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  3. Great recipe...this makes a healthy evening snack :)

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  4. Healthy sundaland looks yum. Will definitely try this soon.

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  5. Looks so tempting..Nice snack for evening time

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  6. wow..thats extremely healthy sundal...a bowl of nutrition !!

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  7. Delicious and healthy sundal! My mother prepares with channa!

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  8. yummy sundal shanthi..! thanks for youe mail. I'm following ur blog..! :)

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  9. Peanut sundal looks awesome. Thanks for sending this over to JFI: Peanuts.

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  10. my fav sundal...supera iruku!!

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  11. Please pick yr award from myy blog

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  12. Thank you everyone. As you may have a doubt shelling peanuts is dificult. You get raw,shelled fresh peanuts in grocery shops.

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  13. Cool..I have been looking for this recipe for quiet some time now. Thank you so much. Will try it soon:)

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  14. A lovely recipe featuring peanuts - thanks for sharing it for MLLA.

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