Pomegranate juice contains high antioxidants which protects the heart and reduces cholestrol. It prevents anaemia and is extremely beneficial for pregnant women.
Pomegranate - 2
Chaat masala - a generous pinch
Sugar - to taste
Honey - 1 tablespoon
Mint leaves - few
Cut pomegranate into two and tap on the top with a ladle. This is an easy way of taking out the seeds. Add a cup of water and blend it in a mixie alongwith mint leaves. Strain well. Add sugar, chat masala and honey. Mix well until the sugar dissolves. Serve chilled.
NOTE: Sugar and honey can be added to suit your tastebuds. The seeds can be dried to make anardhana.