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Tuesday, July 1, 2014

MUSKMELON DELIGHT / CANTALOUPE DELIGHT/ MUSKMELON SALAD / CANTALOUPE SWEET SALAD

MUSKMELON DELIGHT , CANTALOUPE DELIGHT, Cantaloupe salad, Cantaloupe sweet salad, muskmelon salad, muskmelon sweet salad

Muskmelon is beneficial for conditions like lack of appetite, urinary tract infections, constipation, acidity and ulcer. Muskmelons are rich in potassium which helps in controlling blood pressure, regulating the heart beat, relief from cramps and also prevent strokes. Musk melon reduces heat in the body, so consuming this fruit  in summer  is very beneficial. It also relieves tiredness, enhances appetite and is an effective laxative. It is a good source of Vitamins A, B, and C. 

INGREDIENTS:

Muskmelon / Cantaloupe  - 1
Crushed jaggery OR brown sugar - 3/4 cup
Honey - 2 tablespoons

METHOD:

Peel, deseed and cut muskmelon (cantaloupe) into cubes.

Add jaggery and honey. Mix well.

Cover and keep it in refrigerator for half an hour.  Serve chilled. Tastes divine with syrupy and small jaggery bites.

NOTE: Cover and keep in the fridge as muskmelon has a strong odour.

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