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Monday, March 21, 2011

GREEN GRAM CHAT / GREEN GRAM SALAD / GREEN GRAM MASALA SUNDAL

INGREDIENTS:

Green gram - 2 cups
Onion - 1 (optional)
Tomato - 1
Grated coconut - 2 tablespoons
Carrot - 1
Chopped coriander leaves - 2 tablespoons
Chat masala - 1/2 tsp. (OR) Olive oil - 1 tsp.
Curry leaves - few
Juice of a lime
Salt - as per taste

METHOD:

Chop onions and tomatoes. Grate carrot. I didn't use onions.

NOTE: IF YOU ARE MAKING GREEN GRAM CHAAT, USE CHAT MASALA. IF YOU ARE MAKING GREEN GRAM SALAD USE OLIVE OIL.

Wash the green gram well and soak it in water for half an hour. Pressure cook with salt for 2 whistles. Drain the cooked water completely. Mix all other ingredients. Temper with curry leaves in olive oil. Garnish with coriander leaves.

32 comments :

  1. perfect one and kids will love this healthy too

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  2. Oh yum..just what I need..great one.

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  3. Healthy and tasty dish :) Will make this for dad. He loves green gram :)

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  4. I too make this,but I use sprouts and dont cook it,just raw,this sounds amazing!

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  5. lovely, nutritious and healthy chaat.

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  6. Protien packed nutritious salad.

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  7. Healthy n yum ..I like this very much ...shall try your method

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  8. I shud make this for sure. Looks too good :)

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  9. I love the softened moong,I like it in any form..:)

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  10. Hey akka,

    Nice chat and salad...yummy and healthy too!!:)

    Dr.Sameena@

    http://www.myeasytocookrecipes.blogspot.com/

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  11. Very healthy and yummy recipe...

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  12. Very healthy, delicious and colorful looking salad. Wonderful preparation.

    Deepa
    Hamaree Rasoi

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  13. Yummy and healthy recipe... I make it using fresh green grams also know as cholia :)

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  14. Very inviting and delicious salad !!!

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  15. My mom makes this very often and I love it... Says it is very good for health..

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  16. very delicous salad...nice presentation..
    Tasty Appetite

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  17. healthy salad. i love it.. my mom makes it often..

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  18. மிகவும் அருமையாக இருக்கின்றது...

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  19. A great chat that is tasty and healthy.

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  20. Wow love love green gram in all forms and particularly love this way... absolutely tempting.

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  21. Simple and delicious sundal. I want to make this now. Wish i was just there at your place to eat it!

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  22. I luv that pacha payaru in sundal...very useful and colorful dish

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