Amla - 4
Cumin seeds - 2 teaspoons
Palm crystal (Panamkalkandu) - 3 tablespoons (crushed)
Honey - 2 teaspoons
Grate amlas. Crush palm crystals.
Heat a kadai and dry roast cumin seeds till brown. Add 4 cups of water and allow it to boil till it reduces to half. Add the grated amlas and palm crystals, boil it for a minute, switch off the stove and cover it with a lid for 10 minutes. Grind and strain it through a strainer, add honey, stir and drink.